You Have a Choice: Stay a Hamster on a Wheel or Become a Free Bird Stay on the hamster wheel, or step off it — that’s the entire choice this essay is about. This is Part 1 of The Clear Headspace Series — five essays on clearing the mental space you need before any real…
Rewire Your Brain: Delete Social Media, Kill the Notifications, Reclaim Your Mind This is Part 2 of The Clear Headspace Series — five essays on clearing the mental space you need before any real change in your life will happen. Part 1: You Have a Choice → Part 3: Buy a Notebook and a Pen…
Buy a Notebook and a Pen. Your Financial Future Starts on Paper. Journaling about money — in a plain paper notebook, not an app — is the cheapest and most overlooked habit in the entire FIRE toolkit. This is Part 3 of The Clear Headspace Series — five essays on clearing the mental space you…
Stop Drinking. The Temporary Relief Is Costing You the Real Thing. This is Part 4 of The Clear Headspace Series — five essays on clearing the mental space you need before any real change in your life will happen. Part 1: You Have a Choice → Part 2: Rewire Your Brain → Part 3: Buy…
Bulletproof Mindset: Start Looking After Your Body. Eat Clean. No Days Off. This is Part 5 of The Clear Headspace Series — five essays on clearing the mental space you need before any real change in your life will happen. Part 1: You Have a Choice → Part 2: Rewire Your Brain → Part 3:…